Why you need this guide:

This empowering guide offers practical tips to manage menopause-related challenges and thrive in your career.

From understand your menopause mindset to maintaining your confidence and wellbeing, this guide has you covered. 

What you will get:

• A two-week tracker to undstand patterns and identify triggers.

• Conversation starters to make it easy to talk menopause .

• A 7-day menopause confidence challenge to help you boost your confidence and wellbeing.

Download episode 5 before you start!

To get the most our of your guide - tune in to my podcast She´s Unstuck and Unstoppable to get all the advice, information and success stories, before you start.

Each episode is tailored for ambitious women - ready to take control for their career. And, the episodes are never longer then 20 minutes - perfect for a coffee break!

Download (and subscribe) at Spotify, Apple Podcast etc.